Plum Ketchup

Prep Time

Cooking Time

Servings

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Step 1

In a medium saucepan, heat the olive oil over medium heat. Add the plums and cook for 5 minutes, stirring occasionally, until they start to soften.

Step 2

Stir in the apple cider vinegar, brown sugar, ginger, cinnamon, salt, allspice, and cayenne pepper. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15 minutes.

Step 3

Remove the saucepan from heat and let the mixture cool slightly. Transfer the mixture to a blender and blend until smooth. Taste and adjust seasoning if necessary.

Step 4

Pour the plum ketchup into a sterilized jar and let it cool completely before sealing.

Nutrition Info

Nutrition info (per serving): 30 per tablespoon Calories, 0.5g Total Fat, 7g Total Carbohydrate, 30mg Sodium, 0.1g Protein, 0.5g Dietary Fiber, 6g Sugar

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Ingredients

1 pound ripe plums, pitted and chopped 1/2 cup apple cider vinegar 1/2 cup brown sugar 1 teaspoon ground ginger 1 teaspoon ground cinnamon 1/2 teaspoon salt 1/4 teaspoon ground allspice 1/4 teaspoon cayenne pepper 1 tablespoon olive oil

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