Recipes/ Avocado fries with lime ranch recipe

Avocado fries with lime ranch recipe

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Step 1

Preheat oven to 425°; spray rimmed baking pan with cooking spray. In wide, shallow dish, stir breadcrumbs, onion powder and salt; in second wide, shallow dish, whisk egg whites until foamy.

Step 2

Dip avocados in egg whites, allowing excess to drip off, then gently press into breadcrumb mixture to coat; transfer to prepared pan. Spray avocado fries with cooking spray; bake 20 minutes or until golden brown.

Step 3

In small bowl, whisk dressing, lime juice and lime zest. Makes about 1/2 cup.

Step 4

Serve avocado fries with lime ranch.

Nutrition Info

Approximate nutritional values per serving (3 Fries, 1 tablespoon lime ranch): 223 Calories, 18g Fat, 2g Saturated Fat, 3mg Cholesterol, 256mg Sodium, 16g Carbohydrates, 5g Fiber, 1g Sugars, 1g Added Sugars, 2g Protein

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Ingredients

SE Grocers vegetable oil cooking spray1 cup SE Grocers plain panko breadcrumbs1 teaspoon SE Grocers onion powder1/2 teaspoon SE Grocers Mediterranean sea salt2 large SE Grocers Naturally Better organic cage-free large egg whites4 firm ripe avocados, pitted, peeled and each cut into 6 wedges1/2 cup SE Grocers classic ranch salad dressing2 tablespoon SE Grocers 100% lime juice1 teaspoon lime zest

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Avocado fries with lime ranch recipe

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Let's make it

Nutrition Info

Would you make this recipe again?

Ingredients

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