Avocado fries with lime ranch recipe

Let's make it

Step 1
Preheat oven to 425°; spray rimmed baking pan with cooking spray. In wide, shallow dish, stir breadcrumbs, onion powder and salt; in second wide, shallow dish, whisk egg whites until foamy.
Step 2
Dip avocados in egg whites, allowing excess to drip off, then gently press into breadcrumb mixture to coat; transfer to prepared pan. Spray avocado fries with cooking spray; bake 20 minutes or until golden brown.
Step 3
In small bowl, whisk dressing, lime juice and lime zest. Makes about 1/2 cup.
Step 4
Serve avocado fries with lime ranch.

Nutrition Info

Approximate nutritional values per serving (3 Fries, 1 tablespoon lime ranch): 223 Calories, 18g Fat, 2g Saturated Fat, 3mg Cholesterol, 256mg Sodium, 16g Carbohydrates, 5g Fiber, 1g Sugars, 1g Added Sugars, 2g Protein

Would you make this recipe again?

Ingredients

Smoked Paprika Roasted Cod with Dill-Caper Butter Recipe

Cooking time: 20 minutes

K GF K

Bbq Grilled Salmon With Creamy Mango Slaw Recipe

Cooking time: 8 minutes

K DF GF K

Filet Mignon With Creamy Mushroom Sauce And Asparagus Recipe

Cooking time: 12 minutes

GF K
0

Your List Awaits!

or Sign up to start using the shopping list tool.

Your List Awaits!

or Sign up to start using the shopping list tool.

One moment, please