Avocado fries with lime ranch

Let's make it

Step 1
Preheat oven to 425°; spray rimmed baking pan with cooking spray. In wide, shallow dish, stir breadcrumbs, onion powder and salt; in second wide, shallow dish, whisk egg whites until foamy.
Step 2
Dip avocados in egg whites, allowing excess to drip off, then gently press into breadcrumb mixture to coat; transfer to prepared pan. Spray avocado fries with cooking spray; bake 20 minutes or until golden brown.
Step 3
In small bowl, whisk dressing, lime juice and lime zest. Makes about 1/2 cup.
Step 4
Serve avocado fries with lime ranch.

Nutrition Info

Approximate nutritional values per serving (3 Fries, 1 tablespoon lime ranch): 223 Calories, 18g Fat, 2g Saturated Fat, 3mg Cholesterol, 256mg Sodium, 16g Carbohydrates, 5g Fiber, 1g Sugars, 1g Added Sugars, 2g Protein

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